A Special Birthday Warm Up!

Going the extra mile for Jo at JC Fitness is nothing new, but she couldn’t let her Husband’s birthday be any different!

Some husbands get a lie in, breakfast in bed and a day of pampering. Tom is treated (as it’s his 32nd Birthday) to a nice little warm up session comprising of 32 Burpees, 32 Prison Squats and 32 Press-Ups.

Note to self – Don’t tell Jo when its your birthday!

However these things have a habit of coming back to haunt and I’m sure Tom realises that it’s Jo’s birthday in a week or so!!

Watch this space 🙂