HIIT – 8th November 2021
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Dumbell Lower – 9th November 2021
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Upper & Core Dumbbell Session – 10th November 2021
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Box HIIT – 15th November 2021
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Dummbells Upper & Core – 11th November 2021
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Dumbbells – Upper & Core – 16th November 2021
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Whole Body Dumbbells – 17th November 2021
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Kettlebells – 18th November 2021
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Lunge
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Press Up
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